The Garcinia Cambogia fruit is actually one of the 70+ species included under the Garcinia plant genus, which resides under the Clusiaceae plant family. Known for its pumpkin like shape, Garcinia Cambogia grows in humid and moist environments such as forests and traces it origins to Indonesia. This tropical evergreen is now grown in many countries, but is mostly found in southeast Asia, west Africa, and south Africa, because of the humid forests that reside there. This makes these regions ideal places to grow the Garcinia Cambogia Fruit, which thrives in their humid forested environments.
The traditional uses of the Garcinia Cambogia fruit trace back to Burma, Thailand, Malaysia, and India among other southeast Asian countries, and is still widely used today. One of the common uses of Garcinia Cambogia, is the curing of fish, which is used commercially throughout countries to keep fish fresh, and add traditional flavours to the fish meat, extending its shelf life by taking advantage of the antibacterial juices from the fruit. It is also commonly used in curries, and is even used as a condiment for other curries in India. The Garcinia Cambogia fruit is used in many recipes through different countries because it is said to make a meal feel more filling.
However the uses of the Garcinia Cambogia fruits aren’t restricted to just cooking and curing, it’s also known to have additional medicinal properties that have been in use for hundreds of years by the southeast Asian population. Due to this fruit’s chemical composition it has found its use in traditional medicine as an appetite suppressant, among many other remedies, to help with day to day illnesses. The extract was even a common ingredient in purgatives to act as laxatives to treat constipation. The positive health effects, and practical uses of the Garcinia Cambogia fruit is something that many cultures have taken advantage of in the past, and continue to take advantage of even now.
The Garcinia Cambogia fruit is also widely known for its use in weight loss products, as well as its more traditional uses in food and traditional medicine. With the rise of popularity in this product, its uses are becoming more and more well known throughout Europe and North America. The Garcinia Cambogia fruit extract has become an especially popular item among the weight loss community, being referred to as the “holy grail of weight loss” and being recommended for use as not only a weight loss supplement, but a weight loss plan, all on its own.
Its rise of popularity stems from its lack of side effects, and fat reducing properties that comes from an all natural, herbal extract which is becoming a more commonly accepted and popular solution for weight loss, and personal heath altogether. The Garcinia Cambogia fruit is still young in it emergence to weight loss, but its proving to be a worthy candidate against other more established all natural weight loss supplements.